Body Training: Stretching |
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Vis stor: []
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Engelsk (Dolby Digital 2.0)
Undertekst:
(ikke blevet opdateret)
Billedeformat:
Fullscreen 1.33:1 (4:3)
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| Beskrivelse:
Nancy Marmorat (Diploma, Irene Popard School of Dance), who teaches dance, stretching and keep fit exercises, has prepared a series of exercises that will work out and tone up your body. Each session concentrates on a specific area of the body.
You have chosen to undertake a programme of stretching exercises that will improve suppleness and your figure, while providing the perfect complement to many sporting activities.
Contents:
Warm-Up Exercises
Stretching Exercises
Relaxation Exercises |
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Skuespillere:
Nancy Marmorat
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Tilladt for alle.
